STUDIES
Studies
Aris studied at the Faculty of Physical Education and Sport Science of the Kapodistrian University of Athens. He completed his studies with the specialties of tennis training and Physical Training, Wellbeing and Health.
Specialization
He specializes in Individually Designed Fitness (personalized coaching and physical training), as well as in personal nutrition coaching.
Certifications
Yoga & Pilates School: Pilates training 420h, University of Thessaly (2023)
Personal nutrition coach, University of Athens (2023)
Fat loss transformation for personal training (2022)
Animal movement instructor LVL.1 & LVL.2 (2018)
Certified Health Coach from the Institute of Integrative Nutrition of New York (2017),
Functional training instructor from Purmotion (Functional Exercise) (2013),
RealRyder instructor for indoor bikes (2013),
Bosu instructor (2012).
Personal nutrition coach, University of Athens (2023)
Fat loss transformation for personal training (2022)
Animal movement instructor LVL.1 & LVL.2 (2018)
Certified Health Coach from the Institute of Integrative Nutrition of New York (2017),
Functional training instructor from Purmotion (Functional Exercise) (2013),
RealRyder instructor for indoor bikes (2013),
Bosu instructor (2012).
PHYSICAL EDUCATION TEACHER
HEALTH COACH
WORKING EXPERIENCE
: SINCE 2007
Graduated physical trainer by the Department of Physical Education and Sport Science in Athens.
Owner of Free Motion wellbeing center at Kalamata
"Balance in body and mind, bring harmony in our health."